It is a universally acknowledged truth that nobody likes to clean the house. When you live in a messy home, it can be difficult to maintain your motivation and inspiration. However, if you follow the tips outlined below, you will find that cleaning your home becomes much more manageable and enjoyable:
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Utilize If-Then Planning
If you are having trouble motivating yourself to clean the house, try using If-Then planning.
This is a tactic used by psychologists and personal development experts that essentially enables us to plan for different contingencies beforehand so we can stay on track with any task or goal.
For instance, if I am trying to clean my room, then I will get the broom and sweep the floor instead of watching TV (which would be the contingency).
Once you have identified your obstacles, use If-Then Planning to create strategies for overcoming them before they become an issue!
Ask Yourself if You Really Need to Clean Right Now
When you are considering whether or not to clean your house, ask yourself if it is necessary.
If the answer is no, then don’t do it! Although this sounds counterintuitive, knowing when not to clean can be just as important as knowing when to clean.
For example, you know that your room only needs a quick sweep before bedtime, so there’s really no point in cleaning right now.
If you cleaned everything today instead of doing some maintenance work throughout the week, your mess would probably come back by tomorrow anyway-so why bother?
It also saves you time and energy for more pressing matters like studying or working out!
It Is Okay to Outsource Your Chores
If you are struggling to motivate yourself, consider outsourcing your chores.
Hiring a maid service or using an online cleaning company can save you time and energy if doing it all on your own makes the task seem too difficult.
For example, hiring someone to clean my house once every week would be much more manageable than trying to do it myself over and over again!
It also frees up some of your limited free time for working out or studying-which you know will benefit you in the long run (more so than watching TV)
Break Cleaning Down Into Smaller Tasks
If you are having trouble completing big cleaning projects, break them down into smaller tasks.
Smaller chores like making your bed or putting away laundry can be much easier to accomplish than larger chores like scrubbing the shower (which is often overwhelming).
Even if it takes a little longer to complete all of these small tasks instead of doing one large task, they will eventually add up and make a big difference!
Set a Timer
Setting a timer for yourself can help you to focus on the task at hand so that it doesn’t seem as daunting.
For example, if you told yourself you had 30 minutes to clean your room before watching TV, then suddenly every little thing seems much more manageable!
You are able to finish all of your chores by the time the alarm goes off and have some free time left over afterwards.
Using this tactic has made cleaning fun-almost like playing a game!
Knock Down Barriers to Staying Cleaning
When you are trying to stay motivated, try knocking down the barriers that stand in your way.
For example, if you have a pile of dirty clothes on your floor that needs to be put away, putting them into the hamper is an obvious first step.
However, what often stops you from doing this is knowing how much work it will take to wash all of those clothes!
So instead of washing them right now (when they are already clean), leave them out, so they begin collecting dust before eventually getting washed at some point next week or month.
You Do Not Have to Feel Like Cleaning
Cleaning is not a mandatory chore that you have to do!
It may be good for your house, but even if it’s dirty-you are still doing okay.
If the mess gets too big and starts making you feel down in the dumps, ask yourself what else could be causing these negative feelings?
Are you tired or hungry? Do you need more sleep or food before trying to tackle this problem again? If so, rest up and try cleaning later when you’re feeling refreshed.
Sometimes we don’t want to clean because of stress-related anxieties like finals week coming up at school or an important project due soon at work.
The New Understanding
In this blog post, we’ve covered a variety of ways to motivate yourself to clean your house.
Whether you want to start small or tackle the whole job at once, there are plenty of suggestions here that should help you get started on the path toward tidying up and making your home more comfortable for everyone who lives in it!
If you have more questions, call us today!